Work-Life Balance Audit for Healthcare Professionals

I'm Emma Leivesley, a wellbeing and burnout coach helping healthcare professionals. After experiencing burnout as a college lecturer back in 2014, I decided to work in mental health. I worked in supported living, psychiatric hospitals and prisons while I completed my MSc Psychology. I then moved over to GP land and worked as a Mental Health Assistant Practitioner and did my PG Cert in Psychiatry. As an AP I developed and delivered a CBT programme to help patients with anxiety and depression. I also worked for the adult ADHD service delivering my psychosocial intervention which I co-created. Having been a qualified hypnotherapist since 2013, I decided to go into coaching and am a member of the Association of Coaching. The statistics around suicide prevalence in healthcare professionals, particularly doctors, really troubled me. In December 2024, I left the NHS so I could work full time helping healthcare professionals. In this hour long 1:1 online session, we look at your satisfaction in all aspects of your life, find out what your values are and come up with a solid, reality checked action plan which you can start to use straight away. You will get your own individualised plan for better work-life balance and a calmer life. If you feel you need support and accountability to action this plan- there is an optional 4 week Implementation and accountability programme where you get a session each week and we can work on motivation and mindset blocks and keep you on track.